courses: group and private
Our courses are designed in such a way as to optimise building confidence for the birthing process. This is where our motto, Birthing Confidence comes in.
“Birthing Confidence means growing the trust in yourself before birth — and carrying that trust with you when it matters most.”
Although a whole day birth preparation course may seem excessive – initially at least – feedback from of our patrons seem to suggest that most ended up wanting even more!
course overview: group
We usually start with some social interaction, like drinking coffee and chatter to get to know each other and settle in.
Expectations
Contractions
When to call the hospital
Lunch normally lasts around an hour to an hour-and-a-half. We have three or four preferred venues throughout Zug area we offer our courses from.
Depending on the venue, various possibilities exist for eating lunch, either on-premise, picnic-style, order-in or off premise.
Here are some useful links to consider for lunch if on-premise options do not exist:
- YELP: Top 10 Best Food Delivery Services Near Cham, Zug
- Dieci Pizza Courier Zug-Baar
- Smood Delivery
- JustEat
- UberEats
- MySwitzerland
We do not benefit in any way from promoting the above establishments, and only offer it as a common courtesy. Subject to change. E&OE.
Induction
Pain Medication
Tips what to do at home
Exercises for Pregnancy and Preparation
Birth including first 2 hours after labour
Birth Positions
Breastfeeding
Maternity
Q&A
course overview: private
We usually start with some social interaction, like drinking coffee and chatter to get to know each other and settle in.
Expectations
Contractions
When to call the hospital
Lunch normally lasts around an hour to an hour-and-a-half. We have three or four preferred venues throughout Zug area we offer our courses from.
Depending on the venue, various possibilities exist for eating lunch, either on-premise, picnic-style, order-in or off premise.
Here are some useful links to consider for lunch if on-premise options do not exist:
- YELP: Top 10 Best Food Delivery Services Near Cham, Zug
- Dieci Pizza Courier Zug-Baar
- Smood Delivery
- JustEat
- UberEats
- MySwitzerland
We do not benefit in any way from promoting the above establishments, and only offer it as a common courtesy. Subject to change. E&OE.
Induction
Pain Medication
Tips what to do at home
Exercises for Pregnancy and Preparation
Birth including first 2 hours after labour
Birth Positions
Breastfeeding
Maternity
Q&A
PREGNANCY CALCULATOR
Enter the date of the first day of your last menstrual period (LMP):
DUE DATE RESULT
Probable date of conception:
Foetal Age Today:
Best date range for NT scan:
(12 weeks 3 days to 13 weeks 3 days)
Morphology Scan Date:
(19 weeks)
First Heart Tones by Doppler:
(11 to 12 weeks)
Best time to evaluate cervical length in patient with risk factors:
Best time for routine anatomy ultrasound:
(18 to 20 weeks)
Estimated Due Date:

