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Courses

courses: group and private

Our courses are designed in such a way as to optimise building confidence for the birthing process. This is where our motto, Birthing Confidence comes in.

“Birthing Confidence means growing the trust in yourself before birth — and carrying that trust with you when it matters most.”

Although a whole day birth preparation course may seem excessive – initially at least – feedback from of our patrons seem to suggest that most ended up wanting even more!

course overview: group

Choose the Best Date Now: Group

We usually start with some social interaction, like drinking coffee and chatter to get to know each other and settle in.

Expectations

Contractions

When to call the hospital

Lunch normally lasts around an hour to an hour-and-a-half. We have three or four preferred venues throughout Zug area we offer our courses from.

Depending on the venue, various possibilities exist for eating lunch, either on-premise, picnic-style, order-in or off premise.

Here are some useful links to consider for lunch if on-premise options do not exist:

  1. YELP: Top 10 Best Food Delivery Services Near Cham, Zug
  2. Dieci Pizza Courier Zug-Baar
  3. Smood Delivery
  4. JustEat
  5. UberEats
  6. MySwitzerland
We do not benefit in any way from promoting the above establishments, and only offer it as a common courtesy. Subject to change. E&OE.

Induction

Pain Medication

Tips what to do at home

Exercises for Pregnancy and Preparation

Birth including first 2 hours after labour
Birth Positions

Breastfeeding

Maternity

Q&A

course overview: private

Choose the Best Date Now: Private

We usually start with some social interaction, like drinking coffee and chatter to get to know each other and settle in.

Expectations

Contractions

When to call the hospital

Lunch normally lasts around an hour to an hour-and-a-half. We have three or four preferred venues throughout Zug area we offer our courses from.

Depending on the venue, various possibilities exist for eating lunch, either on-premise, picnic-style, order-in or off premise.

Here are some useful links to consider for lunch if on-premise options do not exist:

  1. YELP: Top 10 Best Food Delivery Services Near Cham, Zug
  2. Dieci Pizza Courier Zug-Baar
  3. Smood Delivery
  4. JustEat
  5. UberEats
  6. MySwitzerland
We do not benefit in any way from promoting the above establishments, and only offer it as a common courtesy. Subject to change. E&OE.

Induction

Pain Medication

Tips what to do at home

Exercises for Pregnancy and Preparation

Birth including first 2 hours after labour
Birth Positions

Breastfeeding

Maternity

Q&A

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